Ep. 065 // Reframing Our Mindset for Growth with Jessica Zeinstra

Strategy and execution are something we talk a lot about on the podcast, but what we haven't talked about is mindset. Jessica Zeinstra joins us on the podcast today to help us learn how to re-frame our mindset and the things we say about ourselves and our businesses, to help us grow. Don't skip this episode!

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Listen to the episode here:

Highlights of Episode 65:

• Jessica's career and mindset journey
• Changing your mindset to change your confidence
  • Showing up for your audience with the right energy
• Money Mindset
  • Conscious Brain: Goal-setter
  • Subconscious Brain: Goal-getter
• Reprogramming your subconscious brain
• Mindset principles for bloggers
• Tying it all together
  • Being strategic about growth
  • Holding yourself back & limiting yourself from greatness
  • "Your good goal, your better goal, your best goal"

Links Mentioned:

Mediavine's App: Grow
Jessica's Website
Jessica's Insta
Free Money Mindset Download from Jessica

Memorable Quotes:

"We have our conscious and our subconscious. Your conscious brain is the goal-setter, whereas your subconscious brain is the goal-getter. Our actions are coming from the beliefs in our subconscious brains. Our subconscious brain beliefs are inherited before the age of 7-years-old roughly. So essentially, if we believe that we can never make more than $100 an hour, we will never make more than $100 an hour. If we believe that making money is hard, we will always find ways to have it be hard to make money."

"It's like you have this beautiful apple tree and there are a couple apples that are rotten. The belief that you can't make more money is a rotten apple on the tree. The first instinct is to pick the apple from the tree and now it no longer exists. Yet, we still have a dozen other rotten apples. What we don't know is that actually deep down in the root is a virus that is causing the apples to go bad. So until we go deep down into this deep mindset root and address it from the root cause, that was a story we inherited before the age of 7 years old, we will continue, in different areas of our life, to sprout these rotten apples."

Other episodes you might like:

Ep. 059 // Working Through Mindset Blocks with Becky Mollenkamp

Ep. 052 // How Your Mindset Affects Your Growth with Jessica Hoffman

Ep. 048 // The Enneagram & Your Blog with Chelsea Swain

Ep. 040 // 7 Steps to Overcome Your Fear of Self-Promotion with Summer Telban

Ep. 032 // The One Thing I Wish I Would’ve Done Sooner with Abby Lawson